15+
years of experience
Meet Mayank Soni – The Spirit Behind Vital Spirit
With over a decade of professional experience, 1,000+ client transformations, and multiple international certifications from ACE, ACSM, Reebok, and more — Mayank Soni brings a holistic, science-backed, and result-driven approach to health and wellness.
As a certified nutritionist, fitness professional, health educator, and wellness consultant, Mayank combines clinical knowledge, real-life transformation experience, and a deep passion for sustainable change. His goal is simple:
to make long-term health achievable for every individual, no matter their lifestyle.
Our Vision
To inspire and empower individuals to achieve lasting holistic wellness through personalized, science-backed health programs. We aim to bring clarity, confidence, and simplicity to your wellness journey so you can thrive with vitality.
Our Mission
Our mission is to deliver science-driven nutrition, fitness, and lifestyle programs tailored to your unique goals, medical conditions, and daily routine. We focus on sustainable, long-term health — not quick fixes — helping you build habits that support a fit, energetic, and balanced life.
Professional Credentials
How We Work
One-to-One Consultation
A personalized discussion to understand your health, lifestyle, challenges, and unique goals.
360° Client Analysis
A complete assessment covering nutrition, fitness, habits, medical history, mindset, and overall wellbeing.
Customized Plan & Routine
A tailored plan designed to fit seamlessly into your lifestyle, health goals, and long-term objectives.
Readiness for Change Session
Supportive conversations to prepare you mentally and emotionally for long-lasting transformation.
Kickstart Your Transformation
Begin your structured program with expert guidance, clear action steps, and early habit-building.
Daily Follow-Ups & Monitoring
Regular tracking, accountability, and quick adjustments to keep you consistent, motivated, and on track.
Progress Review & Milestones
Evaluate results, celebrate achievements, and refine your plan for continuous growth and improvement.
Sustainable Lifestyle Integration
Learn how to make your new habits part of your long-term lifestyle with science-backed strategies.
How to Get Your Free Consultation
“Let’s begin your journey to a healthier, happier you.”
Partner with us to build a sustainable, fit, and fulfilling life.
See Reviews From Our Clients
"Before meeting Mayank, restoring my health after a heart attack and angioplasty felt impossible. He guided me through the right diet, meal timings, walking routines, and lifestyle changes with exceptional care and daily support. Thanks to his expertise, I’ve regained my health and enjoy life to the fullest."
"After my pregnancy, losing weight seemed overwhelming, but Mayank’s personalized diet and exercise plan made it simple and enjoyable. His delicious, nutrition-packed meals and constant motivation helped me achieve my goal of 61 kg. I feel amazing, and I highly recommend Mayank for anyone seeking a healthier lifestyle."
